It’s been about a month since we did our Movement in Style Event. My colleague and I performed a workshop for costumers in the Motion Picture Industry regarding best practices for improving and maintaining their physical health while working long physically demanding hours. It was our first event to showcase our passion for movement and empowering individuals to take care of themselves. Let me tell you it was amazing! Beside the fact that the meeting did not go on schedule and had to wait a couple of hours to present, we were getting feedback that the event might not even happen since the union members were airing out “dirty laundry” and they were running out of time of the reserved time they had for the space. My colleague and I did not know what to expect. We came ready to present according to our detailed, thought out, step by step plan, but then decided in a sense to just “wing it” and give the costumers what they wanted considering the time constraints and the overall feel/attitude after their long general meeting. After it was all said and done, I gotta say, We know how to roll with the punches! We killed it! The union members were engaged, asking questions, receptive to our feedback and recommendations and seemed to enjoy the event. We got rave reviews from the Welfare Committee that asked us to host the event. It definitely inspired us to continue our passion and drive to change the healthcare industry as it pertains to physical health. Be proactive for your physical health and your life since you only get ONE! On to the next…. Who is up for it? LET’S GO!